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Find Your Balance with Yoga on and off the mat

Yoga Retreat
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Experience the Harmony Within

Join Now
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This next six weeks
Empower
Growth
and Balance with the Chakra's
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Discover Heart Shine Yoga

Yoga in Bamboo House
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My Passion

At Heart Shine Yoga, I  offer a variety of information about all things Yoga, on and off the mat.

Asana or Poses

Meditation

Pranayama or breathwork

Philosophy​

 

 

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Berry Branches

THE 7 CHAKRAS

These seven energy centers within your body are represented by seven unique symbols, each with hidden meanings.

The symbol for each chakra is made up of different imagery and colors, and each symbol embodies the meaning of its corresponding chakra.

Glitch Butterfly in Nature

THE 5 YAMAS

The 5 yamas are the moral and ethical guidelines by which a yogi conducts themselves in the world. They are the principles which can guide us to live a conscious and honest life.

Wildlife

THE 5 NIYAMAS

In Sanskrit, “Niyama” means “moral observance,” or “positive duties.” The 5 Niyamas are: Purity, contentment, self-discipline, self-study, and surrender. They represent how we relate to our self and our inner world.

Deb's Classes

Testimonials

Happy Customers Share

Deb from Heart Shine Yoga has 
Sophia Brown

Heart Shine Yoga is a sanctuary for self-discovery. The instructors' guidance has helped me grow both physically and spiritually.

Carlos Rodriguez

Heart Shine Yoga's personalized approach has helped me progress in my practice. The positive energy in every class is truly inspiring.

Layla Patel

Heart Shine Yoga's diverse classes have introduced me to new yoga styles. The inclusive environment has made my yoga journey enjoyable and transformative.

Debs Yoga  Journey

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