Third Eye Chakra


Ajna is your Third Eye Chakra, your seat of intuition. You see a continuation of the upside-down triangle in this symbol as this is the last chakra before your Crown Chakra, which is your connection to divinity and true enlightenment.
This triangle represents the knowledge and lessons of the lower six chakras being gathered and expanded into your divine consciousness.
AJNA MEANING : Command Centre
LOCATED Middle of forehead, slightly above the junction of the eyebrows
WORDS Intuition, imagination, inner guidance, Mindful focus, inner knowing,
COLOUR : Indigo Purple Violet
MUDRA: Palming
ESSENTIAL OILS: Lavender, Rosemary, Clary Sage, Frankincense, Peppermint and Jasmine.
AFFIRMATIONS
I see
I Trust my inner voice
All the answers i seek are already in me.
I am an open channel for the wisdom of the universe.
I am connected to my inner purpose
​
JOURNAL PROMPTS:
Do i feel connected to my inner voice?
What habits make me feel away from my truth?
When do i feel disconnected ?
When do i feel connected to my purpose?
​
​
YOGA POSES
Third Eye Chakra

Seated forward fold

Standing Splits

Pyramid Pose

Childs Pose

Eagle Arms

Shoe lace legs Forward fold
